Ponchatoula 

FITNESS CENTER

Serving Ponchatoula since 1980

Adam Hughes

benching 325lbs at

Ponchatoula Fitness Center

Gary Krail

deadlifting 455lbs at

Ponchatoula Fitness Center

Donald Burton 2016 Mr LOUISIANA
Ray Tucker - July 2015
POWER LIFTING & BODY BUILDING
Whether you're new to fitness or a fitness pro, we have everything you need to get stronger.  
If you're interested in learning more about competing, schedule a session with our Certified Lifting Coach.
Adam Hughes, Lola, April Sutton & Gary Krail
Southern Strength Showcase November 2018
Zack Sondes 3rd Place
Southern Muscle November 2018
Gabrielle Felps
2019 USAPL Louisiana State Meet 
Best Overall Female Lifter 
1st place in weight class