Wellness Pros

All of our wellness pros are independent contractors. All scheduling, agreements, payments, etc. will be done with the service provider. Wellness pro services are not included in your PFC membership.

PERSONAL TRAINING

Alex Maklary, Certified Personal Trainer
& Senior Fitness Specialist

Alex is a NASM certified personal trainer, he is also certified in RFT, Silver Sneakers,

Living Fit & Yoga Renew. Alex leads our senior group classes and

works one on one with numerous clients.

985.999.6569 ~ alex@organicmotionfitness.com

ASSISTED STRETCHING

Rebecca Cathey, Assisted Stretching Specialist

Need more flexibility, greater range of movement, muscle tension relief?

Experience PNF (Proprioceptive neuromuscular facilitation), a stretching technique thatcan instantly improve movement, improve circulation and alleviate joint and muscle pain.

985.215.1156 ~ rebecca@fitbizassist.com

MASSAGE THERAPY

Tami Marsters, LMT

Enjoy a deep tissue or light touch, therapeutic massage.

504.259.9017

LIVFIT Spine & Wellness

Experience the benefits of massage therapy and chiropractic care at one appointment.

LIVFIT is owned and operated by Dr. Westley Gamble D.C. and Shawna Gamble, LMT.

livfitchiropractic.com

985.358.1770

YOUTH BALLET & CLASSICAL DANCE CLASSES

Traditional ballet classes for girls and boys ages 6 and up.

Saturdays at 10am at Ponchatoula Fitness Center

Contact Gabrielle Reggio for more information.

504.330.0939

YOUTH BASEBALL TRAINING

Youth baseball training is provided by Mark Traylor. Mark is a Ponchatoula native. He played college baseball at Southeastern Louisiana University, then played in the majors with the Miami Marlins. Mark has returned to his hometown, after a successful pro career and now offer baseball coaching programs to young, aspiring athletes.

For more info, call Coach Mark 985.974.5126